Below are listed a number of recent news articles about Plantar Fasciitis and how to find relief.
Tips and Tricks - Plantar Fasciitis
This is an interesting article and video on a New York-based online newspaper with some useful tips and tricks to help ease the pain caused by Plantar Fasciitis.
How to prevent Plantar Fasciitis
This Physiotherapy blog gives some good advice on how to prevent Plantar Fasciitis in the gym.
How to buy the best running shoes
This Fox News article gives some great advice of what to look for when buying new running shoes , and how this can help prevent foot problems such as plantar fasciitis.
You’ve probably come to the realization that a lot more goes into the diagnosis and treatment of plantar fasciosis than you once thought. Blanket, one size fits all recommendations usually don’t work well for this condition. Please find a medical or allied health provider (medical doctor, osteopath, chiropractor, podiatrist, physical therapist, athletic trainer, body worker, etc.) that understands these concepts. Time spent in evaluation saves time in treatment. If you don’t have a medical or allied health provider, we’d be happy to help. We treat difficult cases of plantar fasciosis with our comprehensive, conservative care methods. Please call 708-532-CFIM (2346) and ask for either Dr. Dino or Dr. Marie at The Center for Integrated Medicine for more information.
The most common cause of heel pain is plantar fasciitis. It can be extremely painful, interfere with routine daily activities, and diminish the quality of life in the sufferer. The plantar fascia is the wide, flat piece of connective tissue that supports the sole of the foot from the heel to the toes. If this becomes torn, overstretched, or ruptured, the tendon may become inflamed in a condition known as plantar fasciitis. Preventing plantar fasciitis, as well as avoiding further injury once it does develop, can help to keep you on your feet and active.